Member Spotlight: Emma Welch

It looks like it’s going to be a fantastic year for our rocket Emma. Full time mum Emma ran her first half marathon at Silverstone in March having never entered into a competitive running event before. Until this we have watched Emma (usually from behind) go from strength to strength to become one of our… read more »

February 2015

New Group Run Nights From January 5th, the new group run nights are Monday, Wednesday and Friday. Starting from the Station Car Park in Ironbridge. So far the new sessions are proving very popular with plenty of variety throughout the week, from Kenyan Hills, to Fartlek sessions to steady clubs runs. Something to keep even… read more »