Update about club run sessions

As the club grows, so does the diversity of desires from our members. So we plan to give an option of a longer / harder run once a month. We will be going further, probably 10K, and will need to be a bit quicker so we can finish at a sensible time.

Details of the intended route will be posted in advance so there’s no surprises, although getting lost might still be an option.

The usual club rules still apply; we loop back to the slowest in the group and no-one gets dropped

The regular club run will still take place at the same time so there is something for everyone.

/ The Run Leaders

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