In the spirit of Halloween for our Tuesday run with the Couch to 5K group!
We are calling for your support by giving Broseley Joggers your vote! We are currently running a ‘Couch to 5K’ (C25K) programme. The aim of the programme is to improve the level of fitness of people of all ages who have been living a largely sedentary lifestyle. The programme consists of 20 sessions over 10 weeks…. read more »
It’s that time of year when we would normally be looking to move our regular meeting point down to the carpark by Darcy’s and the Iron Bridge. This year however we are delaying that move slightly to allow the Couch to 5K group to complete the programme from their normal starting point at the Library… read more »
Can you believe it! Time really does fly when you are having fun! It’s been fantastic to see the commitment and enjoyment of the Couch to 5K group. From first thinking that it would be impossible to run for 2 minutes to now being able to continuously run for 9 minutes! We are not only… read more »
Autumn is upon us! As the colours of the trees start changing and the air is cooling we can enjoy some beautiful scenery for our runs. However with the autumn comes the reduced light in the evenings which results in us needing to spice up our running kit with some high viz and reflective stuff…. read more »